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August 2, 2021

Cover 0 is an aggressive coverage that is usually tied to heavy blitz packages. It leaves zero deep defenders and

July 26, 2021

Cover 3 is a zone defense with corners and safeties protecting the deep thirds of the field. Each sideline is

July 19, 2021

Cover 2 is a zone coverage with two deep safeties protecting the deep halves of the field. The rest of

July 12, 2021

Cover 1 utilizes one free safety in the middle of the field with underneath defenders in man coverage. If not

July 5, 2021

Trap is an aggressive and quick hitting play with pulling linemen. Different from power and counter, it targets interior defenders

June 28, 2021

The Jet Sweep is a perimeter-attacking play that forces the defense to flow hard to pre-snap motion. It’s most often

June 21, 2021

Draw is a run play that disguises itself as a pass. The offensive line is setting up the defense with

June 14, 2021

The Buck sweep originated with the Wing-T offense. Recently, more and more teams are sprinkling it into their playbooks out

June 7, 2021

Inside zone is an incredibly popular run play that’s used at every level of football. It’s simple, creates vertical movement,