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October 18, 2021

The 3-4 defense has a lot of variations and nuances in how players are aligned. At its core, a 3-4

October 11, 2021

The 4-3 Over puts it’s 3-technique or B-gap player to the strength of the offensive formation. As a result, the

October 4, 2021

The 4-3 Under is an alignment from a four-man defensive front that puts the 3-technique away from the strength of

September 27, 2021

The 3-3 Stack is a three-man front that has three linebackers lined up directly behind the defensive linemen. Thus, the

September 20, 2021

The Eagle front is very similar to the Okie front. The main difference is that all three defensive linemen are

September 13, 2021

The Okie Front predominantly utilizes two-gap technique to control six gaps with three defensive linemen. In one-gap Okie Fronts, defensive

September 6, 2021

The Bear Front is a run defending front that is typically used to combat heavy personnel from the offense on

August 23, 2021

Dart is a gap scheme play that operates similarly to power, except with the tackle pulling instead of the guard.

August 16, 2021

Cover 6 is a blend of two separate coverages: Cover 4 and Cover 2. As a result, it looks very